This is the quickest and least invasive method of body composition assessment. This technique uses very low electrical currents to estimate body composition. The Exercise Science Lab Director (Terence Moriarty - [email protected]) will email you regarding scheduling following receipt of payment or you can email and schedule in advance of payment (either works).

Note: Not safe for those with pacemakers.

What are the pre-test instructions?

• Do not eat or drink anything (water is okay) 2-4 hrs before testing.
• Avoid gas-producing foods for 24 hrs before the test.
• Do not participate in any hard exercise before testing.
• Avoid consuming things that may have a diuretic effect (alcohol, caffeine, quick weight loss diets, fasting, or diuretic medication).
• Avoid measurement immediately after a sauna or hot shower.
• Results will not be stable during pregnancy.