Maximum strength (1-repetition maximum)

$10.00 / unit

We can test muscular strength using 1 repetition maximum tests. The Exercise Science Lab Director (Terence Moriarty - [email protected]) will email you regarding scheduling following receipt of payment or you can email and schedule in advance of payment (either works).

Frequently asked questions:
  • What should I wear?
    • Please come in clothes and shoes in which you can exercise comfortably.
  • What will this test tell me?
    • We will provide you with your 1-RM or an estimated 1-RM. Further, results will be compared to age/gender norms.