Maximum strength (1-repetition maximum)
$10.00 / unit
All fields marked with * are mandatory.
We can test muscular strength using 1 repetition maximum tests. The Exercise Science Lab Director (Terence Moriarty - [email protected]) will email you regarding scheduling following receipt of payment or you can email and schedule in advance of payment (either works).
Frequently asked questions:
- What should I wear?
- Please come in clothes and shoes in which you can exercise comfortably.
- What will this test tell me?
- We will provide you with your 1-RM or an estimated 1-RM. Further, results will be compared to age/gender norms.